Tabata Bootcamp
Tuesdays & Fridays 10:00 a.m.
Osprey Club
Cost: $5.00 per class
First class is free! Children are welcome!
Want a full body workout that is suitable for all fitness levels? Come and join me in a fat and calorie burning workout! Tabata Bootcamp uses interval training to work muscles you never knew you had. Interval training always has your body working at different levels using weights and body weight to tone and high cardio intervals to shed fat. Go at your own level and get results! Make this your year with Tabata Bootcamp! Contact Laura Lowder at 740-648-8687 for more information.