Cost: $45/week
Move your athlete to the next level while having fun at the same time: 10+ year olds will learn how to run. Prepare yourself for LAX, Soccer, Football, Baseball, XC. We will teach you how to run fast, strong and build endurance. You will learn proper nutrition, hydration and injury prevention. Don’t forget to bring: Proper shoes, towel, dry t-shirt and water bottle. Program Staff Director, Steve, Dunn, Owner of Hit the Trails. 25 years of running experience, Marathoner, Adventure racer, over 150 races completed. Former Newsome High School XCountry and Track Coach. RRCA Certified running coach.
For more information and registration go to: www.hitthetrails.com