Body Forged Fitness

$8 drop in or $50/10 class punch card

First class is free!!

In a workout slump? Have low energy? Missing that time for yourself? Feeling like your fitness has become less of a priority? This high intensity, boot camp style class focusing on functional fitness may be just what you need. Maximize your workout by incorporating strength training with aerobic conditioning in a fun, encouraging atmosphere. Surprise yourself with what you can accomplish physically, and watch the benefits carry over into all areas of your life! Come on out to build muscle, tone up, and improve cardiovascular health while making new friends. All fitness levels are welcome….everything is scalable. Guaranteed to work up a sweat, have fun, and get results. Contact Kelly Lehman (910.795.9204, klehman1004@gmail.com) with any questions. Look forward to being a part of your journey to a better you!