Gentle Yoga
Tuesday, Thursday & Friday 9:00 – 10:00 a.m.
Osprey Club
Single class $10 or $50 Unlimited Classes
First Class FREE
This class specially designed for folks who may have musculoskeletal concerns and need a class that’s less impact and gentle on the joints. We work around your limitations to help you take full advantage of the awesome benefits of regular yoga practice. For more information, contact Rashah Davis at 352-213-1143 or rashah.davis@gmail.com.
Yoga Flow
Tuesday, Thursday & Friday 10:00 – 11:00 a.m.
Osprey Club
Single class $10 or $50 Unlimited Classes
First Class FREE
This class is geared to towards those who have experienced yoga before and complete novices. It offers an introduction to the foundations of yoga and is guaranteed to help you strengthen your mind, body & soul. For more information, contact Rashah Davis at 352-213-1143 or rashah.davis@gmail.com.