FishHawk ConnectFishHawk Connect
Stroller Strides®
Monday, Wednesday, Friday 9:30 a.m.
Ibis Park
$59 per month or $120 for 10 classes
Stroller Strides® is a stroller-based fitness program designed for moms to get a full-body workout with their babe(s) in tow. Mama can expect to sweat, laugh, and connect with baby and other moms! During our workout, instructors keep class moving and fun for babies while giving the moms a fun workout geared for all fitness levels. Our workouts focus specifically on exercises to help moms gain strength for motherhood.
In addition to workouts, FIT4MOM runs a free moms club for mama called Our Village. Our Village organizes weekly playdates for mama and baby, monthly mom’s night outs, and a monthly Saturday family class where dads and other family members can attend, too!
For class, mama should bring water, a yoga mat or towel, and any baby essentials for the little ones. Instructors will provide a resistance band for use during the workout!
For more information, please call 855-534-8666, email tampabay@fit4mom.com or visit tampabay.fit4mom.com.