FishHawk ConnectFishHawk Connect
Guided Nutrition – Achieving Optimal Health
6 Week Workshop
Fridays, March 24 – April 28
11:00 a.m. – 12:15 p.m.
Aquatic Club
Cost: $99.00
Take charge of your health. Learn why dieting doesn’t work, but making small changes over time to enhance your health does. In this workshop, you will be taught basic nutrition to promote wellbeing and empower your life by improving your daily habits for increased energy and naturally lose weight. This is not an exercise class, but you will learn the importance of why physical activity adds value to your longevity. Most importantly, you will discover your connections with food and how to make healthier choices.
Each class is 75 minutes. To register, contact Lisa Musician, RD, LDN at 813-571-0462 or lisa.foodallergydietitian@gmail.com