Aquatic Class

Start your day with an Energized Aquatic Class!  It’s a full body workout in the shallow end of the pool, which helps maintain balance, increase cardio, builds muscle strength and endurance.  Please bring your own aquatic dumbbells if you’d like, but they are not necessary.  The cost of the 6 week class is $59 or you can drop in for $8 per class.  Please contact Instructor T.J. Marvel, Certified Medical Exercise Specialist/Personal Trainer at 732-284-9002 to reserve your spot.  Availability is limited.